Hey all you pretty faces! Well I can’t actually see your faces but you know what I mean!

OH MY QUAD! Look at those quads for days! Lulu fell alseep like this it was just too cute!

Today I went to my parents house to help my mom clean a little bit and just visit. Corbin is helping my dad with one of his rental properties so we are having a girls night at the house with movies and Halo Top Ice cream! We also went to Costco today and picked up some pantry essentials like coconut oil and dishwasher deteregent haha nothing special this trip. But I sure do love Costco! Anywhoooooo

Todays word of the day: Frisky

Todays Mantra: Oooo LaLa….. Im feelin’ FINE!

Morning Bootycall: My crisp morning walk with Lulu and my hydroflask full of tea!

BE FIT Challenge: Rev Up and Rock Out!………………………Thankfully My parents have a home gym so I didnt need to bring anything but my yoga matt with me to my parents to do this workout! I am excited to see whats in store for next weeks workouts.

BE FIERCE Challenge: Hit the Road……….Explore and do something different and new!   Well I think I will go explore on my own tomorrow! Cause I spent girl time with my mom and sister today.

BE FABULOUS Challenge: Bring it Baby!…………………Time to have some fun with all that confidence your rocking! Today I Ran outside a little bit in my sports bra and I wasnt afraid to! I also wore my prettiest sports bra that I never wear beacuse I dont want to sweat in it but I wore it anyway because I felt good in it.  I am going to have to work on my cat eye eyeliner. Then I will start rocking that because I love new looks with makeup!

Fab Food Of the Day: Cayenne Pepper………………………Studies have shown that peppers have been known to help the body burn more calories. The capsaisin in the peppers are known to regulate body temperature and improve circulation!  I love putting this on my eggs or chili or just about anythign that needs a little kick!

Well thats it for today! I will talk to you tomorrow!

-Cheers!