A TIME TO LOOK BACK…
Can you believe that 2019 is already over?! Time seriously flies, especially when life is so busy… am I right??? The last month has been beyond hectic with the holidays, work, getting really sick, and also some exciting news that I will share more on soon! but in the meantime I have come across some amazing things that have acquired a roll in my life in some way, shape or form.
HEY Y’all hahah you like how Texan I sounded just now?
Do you know how many people live in Texas who have never been to BIG Bend NP?!?!?! Almost everyone I have talked to has never been there before. Like come on people its only a few hours drive for incredible views and an amazing outdoor experience. This trip we spent 5 days exploring and mostly driving all over creation because lets face it. It really is true when they say everything is bigger in Texas. It takes a lonnnngg freakin time to drive anywhere when you are out there in the middle of no where. Continue reading
CHRISTMAS TIMES A COMING!!!!!!
Happy December everyone!! Only the greatest time of the year! I love love love this time of the year! It is so cheerful and happy and giving people gifts warms my heart because I try to give very unique well thought gifts and I enjoy seeing people oooo and ahhh over their gifts. I have a huge problem with self control when it comes to shopping for gifts for people. Continue reading
Hey BuffBabes Fam!
I know how important it is to fill up your cup and take extra good care of yourself so you can go into everyday with an overflowing heart and a fresh sharp mind. Even though our morning routines, nutrition, hydration, and sleep habits are all essential to taking care of yourself. I want to take the next step into self care just a little bit further as we start this week off strong. Continue reading
Happy November everyone!!!! I can not believe that there is only two months left of 2019, wow has this year flown by! These last couple months are my favorite time of the year because it means food, family, and CHRISTMAS!!! Holiday season is the best season because of the happiness, gifts, full bellies and most of all the Christmas DECOR! You can never have too much!
I want to try something new to see if it sticks. At the end of each month, I want to take a short inventory of some of my favorite things Continue reading
Hey Guys I know its been I while since I have been on here. Life just happens sometimes and my job has kinda taken priority but I am going to be making time in my day to make sure that I am working on this blog and creating fun content for you guys.
I don’t know about you but a night in with the girls is always a good time. Maybe you plan to have an evening the weekend before or after Valentines day with just the girls. A time to pamper and primp yourselves with all things pink!
A general basic tip I like to preach to my clients is to always be prepared for the day. Since we mostly tend to go to the gym either to/from work, or even on our lunch breaks we don’t want to carry our whole damn vanity and closet with us. Just enough in case we need a quick shower, or to glam up before leaving the gym. Which is why I have rounded up some of my current essentials to help you do just that.
3 WAYS TO HELP YOU CREATE A HEALTHY, AND LONGTERM RELATIONSHIP WITH EXERCISE.
Many people start their year off saying “new year, new me” but why does it have to be just for a year? Why can’t it be ongoing and for life? Too many people view diet and exercise as a punishment or a form of becoming a better person. When really it should be treated as a lifestyle change that you continue with forever. Most people have such a hard time sticking to an exercise program that by the time Feburary and March roll around they have stopped all together. This year it is time to break that cycle and push past the excuses and just get moving. Continue reading