Hey Guys I know its been I while since I  have been on here.  Life just happens sometimes and my job has kinda taken priority but I am going to be making time in my day to make sure that I am working on this blog and creating fun content for you guys.

I wanted to give you guys something to take away today since most of my posts are about my life/ home etc…. and the whole point of this blog was a place for fitness and motivation.   With that being said I have a treat today with a FREE travel workout for you all to screen shot or save for your next vacation!  I will be posting more of these more frequently especially since its the summer and many of you are traveling alot.   P.S. take me with you! I am small and can fit in most carry on luggage! 😉  who wouldn’t want to take their personal trainer with them on vacay.?!? Am I right or am I right?  Just saying……

Here is a great circuit that you can take with you and do literally anywhere you go!

Happy travels!

xo

-Shayla