Hey BuffBabes Fam!
I know how important it is to fill up your cup and take extra good care of yourself so you can go into everyday with an overflowing heart and a fresh sharp mind. Even though our morning routines, nutrition, hydration, and sleep habits are all essential to taking care of yourself. I want to take the next step into self care just a little bit further as we start this week off strong. Continue reading
Happy November everyone!!!! I can not believe that there is only two months left of 2019, wow has this year flown by! These last couple months are my favorite time of the year because it means food, family, and CHRISTMAS!!! Holiday season is the best season because of the happiness, gifts, full bellies and most of all the Christmas DECOR! You can never have too much!
I want to try something new to see if it sticks. At the end of each month, I want to take a short inventory of some of my favorite things Continue reading
Hey Guys I know its been I while since I have been on here. Life just happens sometimes and my job has kinda taken priority but I am going to be making time in my day to make sure that I am working on this blog and creating fun content for you guys.
I don’t know about you but a night in with the girls is always a good time. Maybe you plan to have an evening the weekend before or after Valentines day with just the girls. A time to pamper and primp yourselves with all things pink!
A general basic tip I like to preach to my clients is to always be prepared for the day. Since we mostly tend to go to the gym either to/from work, or even on our lunch breaks we don’t want to carry our whole damn vanity and closet with us. Just enough in case we need a quick shower, or to glam up before leaving the gym. Which is why I have rounded up some of my current essentials to help you do just that.
3 WAYS TO HELP YOU CREATE A HEALTHY, AND LONGTERM RELATIONSHIP WITH EXERCISE.
Many people start their year off saying “new year, new me” but why does it have to be just for a year? Why can’t it be ongoing and for life? Too many people view diet and exercise as a punishment or a form of becoming a better person. When really it should be treated as a lifestyle change that you continue with forever. Most people have such a hard time sticking to an exercise program that by the time Feburary and March roll around they have stopped all together. This year it is time to break that cycle and push past the excuses and just get moving. Continue reading
Alright before you give me a bunch a crap for making a gift round up for pets let me just tell you that our dog Lulu is like our child and I spoil her rotten. You can judge and laugh at me all you want, but I treat her as if she is part of our family. She has made our life so much brighter with all her tail waggin’ happy dance’s, and lots and lots of kisses! She is always one of the best parts of my day and I love giving her the best doggie life that she could possibly have! And dont go thinking I am the only crazy human being that does this because I know I’m not. Continue reading
Whenever you first meet a couple I feel like the first few questions that get asked are how did you meet and how did he propose? I could be wrong but I feel like thats a pretty frequent question in my life. I actually really love to tell both stories because they are my favorite stories to tell! My husband Corbin is such a sweet and wonderful man for supporting me in all my crazy endevours and without him I would not be who I am today. I want to apologize in advance because this is a lonnnnggggg story but its a good one soooo hang on tight and stick with me till the end because I may be bias but I think it is such a sweet and special story. Continue reading
Back in the day I think that my kitchen must have been pretty badass with the double oven and the trash compactor but now all I want to do is rip it all out and have a clean fresh kitchen but sadly…. its a rental. Our kitchen for a one bedrooms apartment is actually a full size kitchen. Which I’m thankful for because I love to cook and I spend a lot of time in the kitchen. Plus after getting married I needed a place to put all of our nice new wedding gifts. No more Walmart and dollar store college special! Hello adult married life. Continue reading
Hello again you beautiful people! I promised I would write about my living and dining area and here it is. This space was such a difficult area to work with because it is a tiny rectangle of a room and its not very big at all. Like I’m talking itty bitty. It doesn’t help that my husband thinks its a great idea to keep our mountain bikes in the room too. He doesn’t trust leaving them anywhere else. Continue reading