Squats
Jumping Jacks
Plank Jacks
High Knees
Do each exercise for 30-45 seconds followed by a 15 second rest. Do 3 sets of each one.
Then repeat 2 more times!
#youvsyou #push #motivation # determination #allin #youcandoit
Squats
Jumping Jacks
Plank Jacks
High Knees
Do each exercise for 30-45 seconds followed by a 15 second rest. Do 3 sets of each one.
Then repeat 2 more times!
#youvsyou #push #motivation # determination #allin #youcandoit