HIIT Circuit Of The Day

Posted on by shaylafmbb

Squats 

Jumping Jacks 

Plank Jacks 

High Knees

Do each exercise for 30-45 seconds followed by a 15 second rest. Do 3 sets of each one.

Then repeat 2 more times!

#youvsyou #push #motivation # determination #allin #youcandoit

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