Sunday Day 7: Fit, Fierce, and Fabulous!

Good evening everyone! So i decided yesterday that I wasn’t going to post day 7 until today monday because I had a crazy busy day and I was focusing on me! After this post I will also post day 8 which is today!  Yay! two posts in one day 🙂

Today is going to be a great day! Corbin went to sight in his rifle at the range, for hunting season in a couple weeks so I have the day to myself! Yippee!

Word of the day: Independent 

Todays Mantra: I am responsible for my own happiness. 

Bootycall: Morning walk with the pup in the crisp fall air.

BE FIT Challenge: HIIT Burn, Baby, Burn…… To be honest I did not get to this yesterday but I ended up adding it to my bootycall the next day to make up for it.

BE FIERCE Challenge: Fly Solo……….go on an adventure by yourself today. Well I didnt necessarily go and do something today but I did enjoy a nice long walk with the day by myself and I ended up spending all day by myself because Corbin went to the shooting range.  I read my book and painted my nails.   I often times love going shopping by myself because I can take all the time I want!

BE FABULOUS Challenge: Plan a “ME” night……………..Hello bath tub with a book and some tea!

Fab Food of the Day: Apples………………..sweet and crunchy and packed with fiber these packable snacks make a great treat and help stabilize your blood sugar while keeping you fuller longer on all your adventures.    My favorite apples are Granny Smith, Golden Delicious, Gala, and of course Honey Crisp! YUMMY especially with some sunbutter or almond butter on the side!

Well I gotta start writing Day 8!


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